Hypnotherapy
Sue Mitchell
Do you ever wonder what it's like to fly through the air and look at the World below – through the eyes of an Eagle? Look down and see a tiny mouse scurrying through the long grass – muttering as he makes his way home – aware of the Eagle flying overhead.
Do you ever wonder what it's like to swim as a Mermaid? A flick of your tail glides you through the underwater grottos – the Sun is shining, its rays penetrating through the water as well as dappling on the waves – a myriad of colours to bring joy to your heart.
Do you ever wonder what it's like to be a Spider? The World is a huge place as you look around – deciding where to spin your web – not knowing you are creating one of nature’s strongest natural fibres – you start to spin and as it grows – the sunlight makes it sparkle and shine – dew drops stick gently to it – it's so good to be alive.
Do you ever wonder what it's like to go to a magical garden and then over an ornate bridge which takes you back, back, back into your past – deeper and deeper until you stop at where you want to be to learn and know – what you need to know to bring forward in this life – helping you grow and heal.
Benefits of Hypnotherapy
Hypnotherapy can benefit you in so many ways, by helping you achieve what you would like to achieve in the way of looking after your health and wellbeing.
Do you want to pack up smoking? Lose weight naturally? Overcome fear or phobia? Be able to deal with anxiety? These are just a few of the benefits of Hypnosis.
Hypnotherapy is a very natural state of being that we undergo on a daily basis. How often have you been absorbed in an activity and an hour has passed – but it seems like just a few minutes. How often do you daydream? Daydreaming is a natural Hypnotic state. Have you ever stared out of the window and someone has to move their hands in front of your eyes to get your attention?
What to expect with Hypnosis
Everybody’s experience of Hypnosis is different. No two people experience hypnosis in the same way. Each session of hypnosis on a regular basis could be different.
Hypnosis is a pleasant, relaxing experience where usually your body is in a heavy relaxed state, (some experience a lightness), but your mind is in a higher state of awareness.
Most people feel so relaxed they want to stay in that lovely experience.